Throughout my life, I have seen how unhealthy habits, deeply-rooted beliefs, and life stressors can compound to leave people feeling stuck, overwhelmed, and sometimes hopeless to change. I experienced frequent moves and many challenges while trying to attend school and have a family, so I understand what it feels like when life keeps throwing you curve balls. We let the chaos of life leave us questioning who we really are and how to find fulfillment in the day-to-day grind. I believe we can find clarity, hope, and healing through a supportive, therapeutic relationship when we are able to feel validated and understood in our experiences.